You Were Never Broken. Your Worth Was.
Worthiness Revolution
This course helps you repair a wounded sense of worth so “not enough” no longer runs your life.
Do you feel a quiet sense of “not being enough,” even when you’re achieving?
That feeling isn’t a personal failure—it’s a wounded sense of worthiness.
In this 90-minute foundational course, you’ll begin the shift from self-doubt to self-acceptance.
What this course solves:
Chronic self-doubt, even when you’re successful
Feeling like you have to prove or earn your value
Imposter syndrome and internal pressure
Overachievement followed by exhaustion
Difficulty receiving rest, praise, or support
A persistent sense of “something is wrong with me”
This course helps you repair a wounded sense of worth so “not enough” no longer runs your life. — Start Today!
Immediate access • Self-paced • Live mentor feedback
>>>or scroll down to learn more
The Worthiness Revolution Starts Here
Make this new year about you.
Complete a Worthiness Audit to identify how your sense of worth was shaped
Understand the psychological roots of “not enough” thinking
Learn practical tools to interrupt self-critical patterns
Begin separating your identity from performance and productivity
Build a foundation for self-acceptance that doesn’t collapse under stress
Don't Wait! Get some results right now!
The Ultimate Solution to Not Feeling Worthy is HERE
End Self-Doubt. Reclaim Your Worth.
Why This Course Is the Best Choice for You
Here’s why we stand out from the rest.
Brain-Based, Expert-Led Guidance
Learn directly from psychology professors with decades of experience using evidence-based neuroscience to create real, lasting change—not quick fixes.
Learn by Doing, Not Just Knowing
This course moves beyond theory. Through guided breathwork, reflection, and cognitive practices, you’ll explore and reshape beliefs about worthiness and practice relating to yourself in more supportive ways.
Your Go-To Calm Toolkit
Leave with a small set of powerful, repeatable techniques you can use to regain your sense of worth
A Safe Space for Real Change
Experience a supportive, judgment-free learning environment where you can slow down, reconnect, and build resilience without pressure or performance.
Discover the Difference
The Old Way vs. The [Your Solution/Service] Way
Traditional methods of [describe the process or field, e.g., lead generation, customer onboarding] can often be time-consuming, inefficient, and costly. With [Your Solution/Service], we’ve transformed the process to be streamlined, effective, and designed for results.
Manually sorting and responding to emails
AI automatically categorizes and responds to routine emails
Constantly scheduling meetings manually
AI handles scheduling and rescheduling, saving you hours
Spending time organizing data and files
AI organizes your data and retrieves it in seconds
Tracking projects manually with spreadsheets
AI tracks project progress and sends automatic updates
Writing repetitive reports by hand
AI generates reports based on real-time data
Discover the Difference
The Journey: From Surviving to Thriving
Move from being at the mercy of your stress to becoming the author of your calm. This retreat provides the map and the tools for a fundamental shift in how you meet life's challenges.
Letting go of....
Stepping into...
Feeling drained by external demands
Being resourced by your own inner calm
Fighting against your stress and body
Working with your nervous system as an ally
Believing your critical inner voice
Holding space for your thoughts without being ruled by them
Seeking solutions only outside yourself
Accessing a personal toolkit for reset and regulation
Feeling disconnected from your own strength
A felt sense of empowerment and self-trust
Enduring the day-to-day grind
Moving through life with mindful intention
Hi, I’m Beth Dietz
My work as a psychology professor for over 30 years has shown me the incredible power of the mind-body connection. Now, I've made it my mission to move this science out of the classroom and into your hands, equipping you with practical breathwork and meditation tools for real-life resilience.
Who this is perfect for
You’re capable and driven, yet quietly self-critical
You struggle to feel satisfied, even when you succeed
You want self-confidence that doesn’t depend on external validation
You’re ready to stop negotiating your worth
Frequently Asked Questions
Everything you need to know about our experience.
Is this therapy or a replacement for therapy?
No. This is an educational course focused on insight and practical tools. It does not replace therapy or mental health care.
What if my self-doubt feels deeply ingrained?
That’s exactly what this course addresses. The tools are designed to work with long-standing belief patterns, not surface-level confidence issues.
Do I need any background knowledge?
No. Everything is explained clearly and accessibly.
How long is the course?
Approximately 90 minutes. You can complete it at your own pace.
Will this help with imposter syndrome?
Yes. Imposter syndrome is often rooted in worthiness wounds, which this course directly addresses.
You’re One Step Away from Reclaiming Your Worth
Sign up and get started right now.
